In case it’s been a while since you’ve been there, sleep is a pretty hot topic for new moms. Okay, it’s a pretty hot topic for all moms, but it’s especially dear to the heart of ones who are waking up two, three or seven times a night. (And as a note, that was me waking up seven times a night with Hayden when he was a year old. Thankfully, he sleeps through the night now.)
There is a good reason why this topic is so important to mothers who can’t get any sleep: we are programmed with an innate need for a minimum amount of sleep. As any new mom can tell you, go without sleep long enough and you can actually go insane. Check out at nican for more updates.
But losing sleep isn’t the only thing that can drive you crazy—when Hayden was little, it was just the thought that I would be passing another interrupted night of little sleep that could induce a near-anxiety attack at bedtime.
As I’ve mentioned before (a long time ago), there are several different schools of thought when it comes to issues like baby’s sleep. One school of thought is that you have to let the baby grow out of it naturally—letting a baby cry is cruel and damaging to their little psyche, so suck it up and deal with it. After all, we did sign up for this when we decided to have a baby.
I agree—a little. We did sign up for this when we decided to have a baby. At the same time, I do still consider my sleep a physical need, not a luxury, especially when I have to manage to be patient with a two-year-old during the day.
But as we have children, we do have to drastically alter our expectations of ourselves. When I had Hayden, I basically had to relearn how to get everything done. Now, I am again relearning how to do everything while juggling two kids who both want my attention and managing to keep the house livable (not clean, just not bad enough to get me sent to jail) and everyone else fed.
On the other hand, as parents it is our duty to teach our children to be capable, responsible, independent people. Part of this is learning to sleep. That’s right, learning to sleep. As any new mother can attest, sleeping is a learned skill that babies haven’t learned yet. Yes, we all have an inborn ability to sleep, but falling asleep and staying that way isn’t easy. Just ask Rebecca—it can take her up to six hours.
So we’re still working on learning this skill, but I still believe that it’s important to help a baby learn to sleep—and sleep through the night (after a certain point, of course). It’s not because I’m insensitive or I expect to get back to “normal” ASAP—it’s because it’s what will be best for all of us, now and in the long run.